Early warning signs of diabetes

America has the highest number of people, both young and old, suffering from diabetes. The outbreak of this harmful disease has caused fear in the minds of several people. Becoming bit aware and examining your own body regularly can help you detect diabetes at an early stage. Self examining does not mean you sit with medical books to be able to diagnose diabetes. Self examining means observing your body and being able to detect the early warning signs of diabetes. Diabetes may not be curable but it can certainly be controlled with the help of medication and right food.

The early warning sign of diabetes being minor one often neglects it. One hardly wants to believe that they can be affected with diabetes. Delay in detecting diabetes can worsen the state of your body eventually leading to strict diets and medication. The early warning signs of diabetes seem to be so minor that one can’t help but simply put them at the back of their mind. However, with diabetes affecting large number of people one needs to pay attention to the warning signs and get blood glucose levels checked regularly to lead a healthy and carefree life.

The early warning signs of diabetes include frequent urination along with excessive thirst. Your body feels excess thirst which simply does not seem to end even after drinking liters of water. As a result of which you keep visiting the wash room double the time than you did before. Most warning signs are interlinked and your body might get dehydrated due to frequent urination despite drinking excessive water. These signs are mostly observed in type I diabetes, as most times type II diabetes does not show any symptoms till it is fully developed.

Other early warning signs of diabetes are sudden weight loss. You also experience excess hunger and indulge in more food. Despite eating more, if you find reduction in your weight it should be taken as a warning sign of diabetes. Fatigue and tiredness is also observed in the early stages of diabetes. One will simply feel tired and weak even after taking proper meals. Depression is also a sign observed in some cases. Blurred vision is also a symptom of diabetes.

The above mentioned early warning signs of diabetes should not be ignored and one must take efforts to under go medical test. Detection of diabetes should not be taken lightly and one must instantly start with the medication and follow a healthy lifestyle to lead a better life. The reason why these warning signs of diabetes are often neglected is that they are similar to the everyday stress and fatigue. One assumes they happen due to stress at work or college and often fail to take corrective measures in time.

Both children and adults are vulnerable to diabetes due to sedentary lifestyle and poor eating habits. Regular follow up with the doctor can save you from further complication caused due to diabetes. Precaution is better than cure and it pays to take these early warning signs of diabetes seriously.